Centre for Stress Management

Centre for Stress Management

The Centre for Stress Management, established in 1987, is an international training centre and stress consultancy. It provides stress management and prevention programmes, cognitive behavioural therapy training and coaching, stress audits and research, and stress counselling.

The Centre for Stress Management has become one of the leading providers of stress management and cognitive behavioural training for health, management, caring and HR professionals in the United Kingdom. In this time it has trained many thousands of delegates and students.

The Centre’s stress management and cognitive behavioural therapy training programmes and courses are approved by the British Psychological Society Learning Centre for the purposes of Continuing Professional Development (CPD). The Centre is an International Society for Coaching Psychology (ISCP) Approved Centre. The ISCP recognises it courses and workshops as suitable for IPD and CPD of its members.

The Centre runs short two day courses, modular certificate, advanced certificate and diploma programmes in stress management. Our new programmes include stress management and coaching. The external consultancy and training unit offers a range of short courses and longer certificated programmes including stress management and cognitive behavioural therapies.

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